21 techniques to Fight Procrastination | Eat that Frog

Here’s a summary of the 21 things you can do to overcome procrastination and manage your time effectively according to the book “Eat that Frog” by Brian Tracy:

1. Set the Table
2. Plan Every Day in Advance
3. Apply the 80/20 Rule to Everything
4. Consider the Consequences
5. Practice Creative Procrastination
6. Use the ABCDE Method Continually
7. Focus on Key Result Areas
8. Apply the Law of Three
9. Prepare Thoroughly Before You Begin
10. Take It One Oil Barrel at a Time
11. Upgrade Your Key Skills
12. Identify Your Key Constraints
13. Put the Pressure on Yourself
14. Motivate Yourself into Action
15. Technology Is a Terrible Master
16. Technology Is a Wonderful Servant
17. Focus Your Attention
18. Slice and Dice the Task
19. Create Large Chunks of Time
20. Develop a Sense of Urgency
21. Single Handle Every Task

This article explains every step in more details.