Books to Improve Focus | ChatGPT Request
I asked ChatGPT some book recommendations to improve focus. Here are a few recommendations it proposed;
- "Deep Work: Rules for Focused Success in a Distracted World" by Cal Newport
- "The Shallows: What the Internet Is Doing to Our Brains" by Nicholas Carr
- "Mindfulness in Plain English" by Bhante Henepola Gunaratana
- "Focus: The Hidden Driver of Excellence" by Daniel Goleman
- "The War of Art: Break Through the Blocks and Win Your Inner Creative Battles" by Steven Pressfield
- "Make Time: How to Focus on What Matters Every Day" by Jake Knapp and John Zeratsky
- "The Organized Mind: Thinking Straight in the Age of Information Overload" by Daniel J. Levitin
- "Indistractable: How to Control Your Attention and Choose Your Life" by Nir Eyal
- "The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal" by Jim Loehr and Tony Schwartz
- "Your Brain at Work: Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long" by David Rock